Float Away to Sleep - Guided Sleep Meditation for Kids
Close your peepers. Take a long breath in. Feel your belly get bigger with air. Now, slowly release it all away. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of buttercups. The moonlight is warm and kind on your fur. You can hear the birds singing their sweet tunes. Notice the air blowing th